Creating and Sustaining Positive Energy with Judith Orloff

Product Description

In order not to be tired, or live a life you’re constantly recovering from, you have to learn how to build your positive energy every single day, and to realize immediately when it gets drained,” Dr. Judith Orloff. With her characteristic conviction and no-nonsense approach, Orloff affirms our sense that positive or negative energy can affect how we feel physically and emotionally; it can even affect our behavior. She explains how our thoughts, our experiences, the people we meet and the places we go can renew our energy and make us feel great, or deplete it and make us feel exhausted or worse. Dr. Orloff draws from her personal experience and her years of clinical practice in energy psychiatry to provide practical suggestions that enable even the most sensitive among us to protect ourselves from the negativity we encounter each day, and sustain our positive energy field in the midst of a hectic and uncertain world. (Hosted by Justine Willis Toms)

Judith Orloff is a board certified psychiatrist and Assistant Clinical Professor of Psychiatry at U.C.L.A. Orloff is the author of the bestsellers Second Sight (Warner Books 1997), Dr. Judith Orloff’s Guide to Intuitive Healing: Five Steps to Physical, Emotional and Sexual Wellness (Three Rivers Press 2001) and Second Sight (Warner Books 1997), and Positive Energy: Ten Extraordinary Prescriptions to Transform Fatigue, Stress and Fear into Vibrance, Strength and Love (Harmony Books 2004). To learn more about the work of Judith Orloff go to www.drjudithorloff.com and for free vidio courses go to www.youtube.com/judithorloffmd

Topics Explored in this Dialogue:

• How to identify “energy vampires” and prevent them from draining your energy
• How to define your personal space to preserve your energy
• Why rushing is such a hazard to your mental, spiritual and physical health
• How your negative energy can actually cause machines to break down
• How do you replenish your energy
• How to recognize the positive or negative energy of the food you eat

Host: Justine Willis Toms Interview Date: 10/30/2003