Mindfulness as Daily Life with Margo Adair

Program Description

If you feel time has speeded up and the pace keeps getting faster, Margo Adair has some tools to transform the situation. With a non-sectarian approach that borrows from Quaker and Buddhist principles, she addresses problem-solving through visualization, intuition and the imagination. Fore more than two decades she has been helping people to leave “the fast lane” and embrace their fullness as human beings. Her insights are relevant to individuals, as well as groups and organizations. Margo Adair is the author of Working Inside Out (Wingbow Press 1986) and Meditation on Everything Under the Sun: The Dance of Imagination, Intuition and Mindfulness (New Society Publishers 2001).

Topics Explored in this Dialogue:

• How “shared silence” can help you find solutions to your problems
• Discover your inner witness
• How you can enhance your experience through imagination and visualization
• Why is quiet time important

Program Number: 2916                  Host: Michael Toms               Interview Date: 2/6/2002