Are we limited, damaged, and inadequate? Gail Brenner says we are not. She understands that the self-help movement can be useful, but believes that we possess the capacity to spontaneously find inner peace. She shares ideas for shedding the stories and thought patterns that bring about negative feelings. “The end of…

In this time of constant distractions and disappointments we become exhausted and heartsick as our good work is ignored. Wheatley speaks with fierce honesty as she gives us the map of where we are. She also gives us tools that enliven and reinvigorate us in our work and relationships. She…

70% of firefighters in America are volunteers. Most fire districts are served by largely volunteer or combined career and volunteer departments. Today we’re talking with such a volunteer who reveals how first responders can guide us in ways to act more effectively in our own lives. He advises, and it…

As spiritual seekers most of us have asked ourselves such questions as: How can we live skillfully and prosper to fulfill our destiny? How may we be free from self-doubt, worry, or the opinions of others? How do we throw off the shackles of fear that bind us or that…

Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing. He says, “I’ve always felt that having a…

“Strong force” is a term used in physics to describe the force that holds particles together in the atomic nucleus and the force that holds quarks together in elementary particles. As the name implies, this is the strongest force known in nature. Scientists know it exists but not how it works. Thurman…

Bodhipaksa helps us find our way through past experiences and habitual reactions to build up a sense of oneness, stillness, and perfectness.