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Opening to Our Inner Radiance with the RAIN Process With Tara Brach, Ph.D.

March 11, 2020
Read Time: 2 minutes
Interviews
We all have aspirations and intentions for our best lives. Yet these often go by the wayside as we get lost in unconscious, mental, emotional reactivity, fear, and our own personal woundedness. We get caught up in self judgment, blaming others, living on autopilot, as the saying goes. This makes…

Bringing Unconditional Love To Ourselves with Robyn Posin, Ph.D.

January 4, 2017
Read Time: 1 minute
Robyn Posin
Interviews
This dialogue explores how we may become more consistently gentle, more kind, and more tender with ourselves in this mad-paced world. How may we develop the habit of listening to that little voice inside that is so often ignored in the name of expediency? Robyn Posin suggests that we make…
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